Yoga Classes in Tenerife
Yoga in Tenerife. We conduct private yoga classes at the comfort your home or on an open area outside or natural space. Private yoga classes are the best way to learn: allows for individual attention from the teacher, personalized instructions and adjustments; classes designed to met your unique needs and goals, and/or to work on specific health issues as yoga therapy (pain, injury, etc). Flexible timing according to your schedule. Yoga mats are provided.
You can choose one of the different yoga styles: Hatha Yoga, Hatha Flow, Vinyasa Yoga, Yin Yoga, Kundalini Yoga, Gentle Yoga, Yoga Nidra (Guided Relaxation). Or we will adapt the class according to your needs and preferences.
All levels and ages are welcome.
Pre-natal and Post-natal Private yoga classes also are available.
Service offered in South Tenerife (From Los Cristianos, Las Américas, Costa Adeje, Adeje, La Caleta,..to Playa San Juan and Alcalá).
*Check rates for other locations in the island
Group Yoga Classes in
Playa Paraiso (Adeje)
This classes are about connection, connection with others and with yourself. Small groups. Morning and evening classes. Classes are open level, from beginers to advanced practitioners. The classes consist in a slow paced practice of hatha yoga flow focused on the correct alignment of the body during the postures and the coordination between body movement and breath.
Group Yoga Classes on the Beach
There is nothing like doing yoga on the beach: it brings your presence of mind while listening the sound of the waves and feeling the smell of the saltwater, breathing more fresh air, getting grounded on the sand, and increasing your energy and connection with the Earth. Come and join us at 9:00 am in Costa Adeje Beach (Callao Salvaje) and start your days with a balanced body and a balanced mind.
Kundalini Yoga Classes
Do you want to have a deep connection with your soul? Then Kundalini yoga Classes are for you!
Kundalini Yoga is called «The Yoga of Awareness». It is a dynamic and powerful practice whose purpose is to raise Kundalini energy to achieve higher levels of consciousness. Among its beneffits: It strenghtens the nervous system, balances the glandular system, purifies the body and calms the mind.
Holistic Therapies and Massages
Experience a therapeutic or relaxing massage or a healing Reiki session in the comfort of your place or you can come to us (Massages). Massage table or matress (according to the massage type) and all necessary materials will be provided: towels, oils and relaxing music.
Service offered in South Tenerife (From Los Cristianos, Las Américas, Costa Adeje, Adeje, La Caleta, Playa Paraíso, Callao Salvaje…to Playa San Juan and Alcalá).
*Check rates for other locations in the island.
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Traditional Thai Massage
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Aromatherapy Massage
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Lomi Lomi Massage (Hawaian)
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Reflexology and Leg Massage
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Aloe vera Massage
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Lymphatic Drainage
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Reiki Therapy
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Access Bars
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Tibetan Singing Bowls Therapy