Yoga Instructor and Reiki Master, trained in Thailand, India and Spain.
(International Yoga Alliance Certification)
Holistic therapist and massage practitioner, with training and experience in Asia (India, Thailand, and Bali) and Europe.
My path in holistic therapies and yoga was born from a deep desire to heal, to understand, and to accompany processes of transformation. From a young age, I felt a clear calling toward the care of the body, energy, spirituality, and consciousness, which led me to train and live for many years in Asia, especially in India and Southeast Asia.
There, I immersed myself in the study of Yoga, Therapeutic Massage, Ayurveda, Reiki, and Energy Therapies, learning not only techniques but also a way of living more present, conscious, and connected to the heart. These teachings marked a turning point in my life, becoming both my purpose and my form of service.
Yoga came into my life as a practice of self-inquiry and inner transformation. Over the years, it evolved into a way of accompanying others in inhabiting their bodies, calming the mind, and reconnecting with their essence. I offer Hatha, Vinyasa, Yin, and Kundalini Yoga classes, as well as practices adapted to stress, anxiety, and the different stages of life.
Manual and Energy Therapies, together with Sound Therapy, are now a fundamental part of my work. Through conscious massage, energy work, and Sound Baths with Bowls and Gongs, I create safe spaces for deep relaxation, emotional release, and nervous system harmonization.
I had the opportunity to work as a yoga teacher and therapist in wellness centers and luxury resorts in Thailand, experiences that enriched my sensitivity and the way I accompany each person with an individual and respectful approach.
I feel deeply grateful for having had the opportunity to learn and work with these healing techniques, and to experience their profound benefits within myself, my students, and my clients. My greatest motivation arises from a sincere desire to support healing processes and improve people’s quality of life, through my hands, my teachings, and my heart, with love, devotion, and compassion.
I have been living in Tenerife since 2016, where I accompany people who feel the need to pause, listen to themselves, and return to balance, offering individual and group sessions of yoga, therapies, and sound.
My way of working is based on presence, deep listening, compassion, love, empathy, and respect for each person’s natural rhythm.
My intention is to accompany you in remembering your natural state of well-being and activating your inner capacity for healing.
My spiritual and origin name, Sandra Ahimaaz, was received through a personal process of inner work and awareness. This name reflects my path and purpose, and gives meaning to the way I share yoga, sound and holistic therapies today.
With love and devotion,
Sandra Ahimaaz
(Shanti Navpreet Kaur)