An experience of deep relaxation through sound, vibration and conscious listening.

Sound baths in Tenerife are an experience of harmonisation, relaxation and inner connection through the vibration and harmonic sounds of Tibetan singing bowls, crystal singing bowls, gongs and other therapeutic instruments.

During the session, you lie down comfortably, close your eyes and simply receive the sound. The different frequencies and vibrations create an immersive soundscape that encourages relaxation, helps release tension and allows you to disconnect from the pace and stimulation of everyday life, bringing you back into connection with your inner peace.

It is a space to pause, breathe and return to the present moment, allowing sound to accompany your body and mind towards a state of greater calm and wellbeing.

Each vibration gently penetrates your tissues, harmonising every cell and restoring the natural flow of energy.

The result is a feeling of lightness, serenity and deep wellbeing.

Sound baths take place in Adeje, Tenerife.

“The vibration of sound doesn’t just enter our ears — it enters our cells, our tissues, and our soul.”
– Joshua Leeds

What happens during a sound bath?

A sound bath is a sensory and meditative experience.

You don’t need to do anything, just receive and allow yourself to feel.

The sound of the singing bowls creates a space where the nervous system calms down, brain waves slow down and the body enters a state of deep relaxation.

The natural harmonics produced by the instruments act on all levels of being — physical, mental, emotional, and energetic — helping to:

• Release energetic and emotional blockages
• Reduce stress and anxiety
• Improve rest and sleep quality
• Increase mental clarity and concentration
• Enhance inner connection and a sense of presence

Instruments used

Each session is a sonic journey created with different carefully selected instruments:

Tibetan singing bowls, crystal singing bowls, crystal pyramid, shamanic drum, gongs, ocean drum, rain stick, tingsha cymbals, bells, Koshi bells (chimes), etc.

Each of them emits unique frequencies that help cleanse, balance, and raise the vibration.
When combined, they generate an immersive sound field that invites the body and mind to surrender to inner silence.

Benefits of the Sound Bath

✔️ Balance of the energetic body
✔️ Reduction of stress and anxiety
✔️ Deep and restorative rest
✔️ Emotional release
✔️ Harmonisation of the brain hemispheres
✔️ A feeling of wellbeing, calm and inner expansion

Who is it for?

A sound bath is open to anyone who would like to give themselves a moment of relaxation and connection with themselves.

You don’t need any previous experience in meditation, yoga or sound techniques.

It can be especially interesting if:

• You feel stressed, tense or overwhelmed by thoughts.
• You need to disconnect from the fast pace of everyday life.
• You are going through a period of change or personal transformation.
• You are looking for a different relaxation and wellbeing experience.
• You wish to create a space for inner connection and presence.
• You simply feel that you need to pause and give yourself a moment for yourself.

Sound Baths in Adeje, Tenerife

If you are looking for a sound bath in Tenerife, you can experience this in Adeje, in the south of the island.

The sessions are designed both for those who simply want to relax and disconnect and for those who feel curious about exploring sound, vibration and different wellbeing practices.

If you are staying in Adeje, Costa Adeje, Playa Paraíso or nearby, you can contact me to ask about upcoming sessions and availability.

Allow yourself to let go, to feel, and to vibrate.

Sound takes you where words cannot reach, bringing you back to a state of calm, balance and presence.

A moment to close your eyes, breathe, listen and simply be.

Allow yourself to receive.
Allow yourself to release.
Allow yourself to vibrate.