Sound baths are a deep experience of harmony and relaxation through the vibration of therapeutic instruments.
Sound acts as a natural medicine that balances body, mind, and energy, helping to release blockages, calm the mind, and reconnect with your inner peace.

During the session, you lie down comfortably, close your eyes, and allow the sound waves to envelop your entire body.
Each vibration gently penetrates your tissues, harmonizing every cell and restoring your natural balance.
The result is a feeling of lightness, serenity, and deep wellbeing.

“The vibration of sound doesn’t just enter our ears — it enters our cells, our tissues, and our soul.”
– Joshua Leeds

What happens during a sound bath?

A sound bath is a meditative and sensory experience.
You don’t need to do anything — simply surrender to the sound and allow yourself to feel.
The frequencies emitted by the instruments help the nervous system to relax, calm brain waves, and guide the body into a state of deep rest and regeneration.

The natural harmonics produced by the instruments act on all levels of being — physical, mental, emotional, and energetic — helping to:

• Release tension and energetic blockages
• Reduce stress and anxiety
• Improve rest and sleep quality
• Increase mental clarity and concentration
• Enhance inner connection and presence

Instruments used

In each session, a sound journey is created with different instruments carefully selected:

Tibetan and crystal singing bowls, quartz pyramid, shamanic drum, gongs, ocean drum, rain stick, tingshas, bells, koshi chime, and more.

Each of them emits unique frequencies that help cleanse, balance, and raise the vibration.
When combined, they generate an immersive sound field that invites the body and mind to surrender to inner silence.

Benefits of the Sound Bath

✔️ Balances the energetic body
✔️ Reduces stress and anxiety
✔️ Promotes deep and restorative rest
✔️ Releases emotional tension
✔️ Harmonizes both brain hemispheres
✔️ Brings a sense of wellbeing, calm, and inner expansion

Who is it for?

The sound bath is suitable for everyone.
No previous experience or meditation practice is required.
It is especially beneficial if:

• You feel stressed or mentally overloaded
• You are going through a period of change or personal transformation
• You wish to balance your energy and reconnect with yourself
• You are looking for new ways to relax, heal, and find inner peace

Allow yourself to let go, to feel, and to vibrate.

Sound guides you into a state of deep calm and harmony, where the body rests, the mind becomes silent, and the soul expands.