Yoga Retreat in Tenerife North
21, 22 and 23 April 2023 in La Orotava
Do you feel like withdrawing from the world for a few days, disconnecting and connecting with yourself and with nature? Would you like to practice yoga in a beautiful room and enjoy a wonderful environment surrounded by the green color of nature?
This year we repeat the retreat in the wonderful Arautapala Ashram located in the north of Tenerife, our beautiful island.
The purpose of this weekend retreat is to create a space and time for yourself, away from your daily routine, allowing you to disconnect, relax, regenerate, flow and connect with your heart and soul… without expectations… without rushing… simply a few days dedicated to taking care of yourself
You will enjoy silence and nature, yoga and meditation practices, workshops, everything to balance your body, mind and soul, promoting rest, spiritual connection and you will regenerate internally with nutritious and delicious meals cooked with love.
The Ashram is located on the mountain in the north of Tenerife, in the municipality of La Orotava, it is surrounded by forest and mountains, a privileged place that invites peace and silence. It has a swimming pool and large grassy areas where we can do some activity if the weather is good
The accommodation is in a shared room (hostel type) with 4 beds
Full Board:
Friday – dinner
Saturday – breakfast, lunch and dinner
Sunday – breakfast and lunch
The meals are 100% vegetarian and include eggs and dairy products.
(In case of illness, allergy and intolerance to any food, please notify us when you make the reservation in order to adapt the food.
The program is designed for you to disconnect from the outside world and deepen Your yoga practice in a spectacular environment and being in contact with nature.
The program may change slightly depending on the group. All scheduled activities are optional, but it is recommended that you participate in all of them to get the most out of your stay.
The program includes: Hatha Yoga classes (includes Asanas, Pranayama, and Meditation), Kundalini Yoga classes (Kriyas and Meditations), Yoga Nidra (Sleep Yoga), Sound Therapy with Tibetan Bowls, Introduction to Traditional Thai Massage, Forest Bath, Mantras and some surprise
(Detailed program with schedules will be sent)
At night you can enjoy the light of the stars in the wonderful unpolluted sky of the mountains of the Canary Islands
The retreat begins on Friday afternoon. Arrival from 5:00p.m.
The retreat ends after Sunday lunch around 5:00 p.m.
Early Bird Discount 255€ if you book before february 22
295€ if you book after february 22
To reserve your place: Payment of 50% of the total amount. (There is no return)
Rest of the payment: At the Retreat
Sandra Shanti
sandrayogaandtherapies@gmail.com